Recharge yourself with this simple meditation practice !
Watch this quick video below to learn about the ritual I call REPLENISH YOUR LOVE MEDITATION. Then sign up to get the audio mp3 download for free.
Self care for mothers and all women who identify as nurturers
Whether you are a mother, or a key care-giver to others like your partner, parents, pet, or employees, self care is an absolute must. As nurturers, our lives revolve around meeting the needs of others day in and day out. It's a blessed role but it can be incredibly draining, especially when you are not recharging yourself on a daily basis. If you are not well cared for, just like an appliance or car, you will wear out and break down. We know this, yet we often struggle with self care because we feel "too busy" and think we need a lot of time, or fancy equipment to get started. I'm here to show you how quick, feel good, and effective self care can be, and would like you to try one of my self care rituals to recharge yourself. My REPLENISH YOUR LOVE MEDITATION takes less than 6 minutes and it fills you up with self love, kindness, and energy.
Hi. I'm Shivani.
I have over 20 years’ experience as a massage therapist, yoga and meditation trainer, and I've helped thousands of women around the world reclaim body love and revamp their lives with more confidence, energy, and pleasure.
I'm a single mother, full time student, and business owner, so I know what it's like to feel 'busy'. But everyday I do a self care practice, I call them "bliss rituals", and I'm healthy, happy, and have endless energy to do the things I want to do.
I don’t feel guilty for prioritizing my self care, because when I’m nurtured I can support and encourage my son, my boyfriend, and friends to do the same.
I'd like to offer you a sneak peak into my Bliss Rituals because I believe that you too deserve to feel vibrantly alive and connected to your female radiance. I'm really good at showing women how easy and blissful self care can be so come find out for yourself. Send me your email and I will send you the Meditation Ritual for free.