Emotional Release and Celebration- Video Replays

Break the cycle of constant mental stress and physical tension.

Release your emotions and feel more peaceful and stronger within yourself.

We humans are emotional beings. We’re designed to express all our feelings openly and without reservations. This is how our bodies and minds process negative and positive experiences, allow us to heal, feel acceptance, forgive, feel peaceful with what is, and fully enjoy the happiness of being alive.

So if you're feeling tense or have an inkling that you're repressing some emotions, this short 5 day course with Shivani is for you.

Welcome to the EMOTIONAL RELEASE AND CELEBRATION 5 DAY CHALLENGE

7 Part Video Course. Just $39.

Live Zoom Video REPLAYS with Shivani as your guide.

Payment can be made via BSB or via PAYPAL for $39.

Account Name: BLISSIPINED
BSB: 032052
Account Number: 309700
Bank: Westpac

Thank you for the payment and thank yourself for investing in your emotional health.

PLEASE READ BEFORE STARTING. While the videos are ZOOM quality, the sound is optimal and the content is positively life changing. Spend less time looking at the screen, and more time looking within. The less you focus on me, and the more you focus on yourself, the more you will feel, express, and release and celebrate emotions.

It is best to commit to the same time each day and practice.

These classes were recorded live over 5 wintery days in Sydney Australia during lockdown in August 2021. We practiced early in the morning, but you can practice anytime, but if you do practice at night, do so a few hours before bed so you have time to wind down before sleep.

If you have any questions, or would like to share experiences or feedback, please email me at shivani.pty@gmail.com

DAY 1. Introduction

How and what to prepare. (8 minute video)

Day 1. PRACTICE

EMOTIONAL RELEASE RITUALS

Day 2.

EMOTIONAL CELEBRATION RITUALS

Day 3. Release and Celebrate to music.

Below is the SPOTIFY playlist to open if you will play sound from your own device. After you have completed and once you are ready to hear what other women experienced, click on the other video below as part of Day 3.