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5 DAY CHALLENGE WITH SHIVANI

STARTS this MONDAY August 23rd

LIVESTREAM via ZOOM or join the video REPLAYS. 

* Wake up and put yourself first each morning.
 
* Energize with movement, meditation, and yoga. 
 
* Connect with other women and start your day with passion, purpose, and power.

 

Michael Sutton

TRY for FREE

If you've never joined one of my online Challenges before, TRY DAY 1 for FREE. 

To join tomorrow, Monday, August 23rd for FREE please CLICK HERE

 

READY TO JOIN

5 DAYS, 6 CLASSES = Just $39. 

or pay $39 directly via BSB

Details are below. Once you pay please send me a quick message to let me know (bank details often don't arrive until 24 hours after payment). 

For BSB please pay $39 to

Account Name: BLISSIPINED
BSB: 032052
Account Number: 309700
Bank: Westpac

Thank you. My email =  shivani.pty(@ mark)gmail.com

5 DAY SCHEDULE

Monday - Friday 6:30am-7:30am, plus 
Thursday Night, 7:30pm. Women's Sacred Circle & Yin Yoga.

JOIN ANYTIME. The hour is divided into 4 x 15 minute segments, so you can join what and when you like. VIDEO replays are available if you miss the LIVE sessions. 
 
MONDAY - FRIDAY 
 
6:30am - MANTRA + MOBILITY (Shaking, mobilizing joints, dancing) 
6:45am - MEDITATION (mindfulness for inner peace and productivity)
7:00 am - YOGA KRIYA (set sequences for heart health) 
7:15am - PRANAYAMA (yoga breathing for lung health) and  MANTRA MEDITATION 

Lockdown! Thanks to our morning Zoom practice, we are finding we have more energy, inner peace, acceptance, clarity, and joy. Listen to what the ladies say as they continue to show up for the 5 Day Challenges. 

 
 

Most of us are mothers, and we are psychologists, GPs, school teachers, designers, business owners, and more .... no matter your home or work situation, when you wake up and take care of yourself, you will feel beautiful and blissful. Listen to what kind of things happen when you commit to a daily practice of self care (Blissipline).

More on what women say about the early morning Challenges.

 

 
 

Classes are designed for absolute beginners to regular practitioners and teachers. 

This Challenge offers live support from Shivani. If you like, before or after the class you can ask questions and have a chat. 

WHY JOIN? Live online classes are fun, interactive, and more dynamic than YouTube classes. You can feel the power of LIVE collective energy pouring through your screen to motivate you. Seeing the same faces each morning is inspirational especially when you might be feeling a little isolated or lethargic with the lockdown restrictions.

WHY SO EARLY IN THE MORNING?

Lockdown life is busy! When you wake up and put your own self care first it has a positive ripple effect in your family and work life.  You start your day with a sense of inner peace and passion.

If you can't make the LIVESTREAM ZOOM classes you can join the REPLAY videos at a time to suit you.

 

Why practice movement meditation? 

 

 

TRY for FREE

If you've never joined one of my online Challenges before, TRY DAY 1 for FREE. 

To join tomorrow, Monday, August 23rd for FREE please CLICK HERE

 

Need Help ? Please contact Shivani via Facebook MESSENGER. Click HERE