Crown Chakra Week
Kundalini Yoga
Resistance Band Workout +
Hatha Yoga for the Crown Chakra
- Opening and Shaking 5 mins
- Resistance Band Workout for the booty and hips 25 mins
- Hatha Yoga 30 mins
- Breathing + Meditation 5 mins
- Mantra 5 mins.
Get started today before this once in a lifetime opportunity expires.