Break the cycle of constant mental stress and physical tension.
Release your emotions and feel more peaceful and stronger within yourself.
We humans are emotional beings. We’re designed to express all our feelings openly and without reservations. This is how our bodies and minds process negative and positive experiences, allow us to heal, feel acceptance, forgive, feel peaceful with what is, and fully enjoy the happiness of being alive.
So if you're feeling tense or have an inkling that you're repressing some emotions, this short 5 day course with Shivani is for you.
Welcome to the EMOTIONAL RELEASE AND CELEBRATION 5 DAY CHALLENGE
DAY 1. Introduction
How and what to prepare. (8 minute video)
Day 1. PRACTICE
EMOTIONAL RELEASE RITUALS
Day 2.
EMOTIONAL CELEBRATION RITUALS
Day 3. Release and Celebrate to music.
DAY 3. SACRED CIRCLE
A night of sisterhood sharing
DAY 4.
The 6 Healing Sounds - for emotional release and organ health. The Taoist Yoga sounding meditation.
Day 5. Venus Yoga.
6 Healing Sounds for the main organs and the Yoni. Nourish your reproductive health. Be confident with your desires.
Have a question? Like to share something ?
