SYAMA Pre-Natal and Kids Yoga Workshops.
PRE-NATAL WORKSHOP 1. Part 1/2
Prenatal Yoga for pregnant women, and prenatal techniques that may be useful in any Yoga class. This part of the workshop focuses on Sacred Circle shares.
PRE-NATAL
Workshop 1. Part 2/2
The power of sound, breath, and movement. Short pre-natal class.
PRE-NATAL
WORKSHOP 2. Part 1
Holding Space to facilitate prenatal yoga, and sacred circle share.
PRE-NATAL
WORKSHOP 2/2
Yoga techniques to practice for labor and /or birthing yourself through challenges in life.
KIDS YOGA WORKSHOP
