SPRING CLEANSING
Yoga & Meditation with Shivani via ZOOM
30 - 45 minutes of self care and sisterhood fun before your family and work duties begin
Press PLAY on the short intro video to learn more
Join LIVE at 6:30am or via the REPLAY.
For example if you commit to the 3 Days for 7 weeks - you may join Tuesday, Thursday, and Saturday one week, and Monday Tuesday, Friday the next. It's up to you.
If 6:30-7am is too early (or late;:) I'll send the ZOOM Video replay link each day by 8am. That link will be valid for 24 hours so you can do the class when it suits you on that day.
Look after yourself during the ups and downs of Spring weather and lockdown. Stay consistent with a daily mind-body-spirit practice. Cultivate physical, mental, emotional, and energetic resilience so you attune to your inner peace and bliss.
Weekly Schedule
October 18-October 23, 2021. ☀️3rd EyeCHAKRA themes. It's all about learning to trust, follow, and celebrate your intuition.
Self care is easy when you're "blissiplined"
Bliss + Discipline = Blissiplined and this is the habit of putting your health and pleasure first, knowing that this has a positive ripple effect on your family life and work success.
Being Blissiplined is having the clarity and confidence to know your self worth, to know how to care for your body, assert your Truth and share your gifts.
When you commit to a morning practice, everything changes: your energy levels, your mood, your productivity, and your interactions.
I'll show you how easy, and feel good, bliss + discipline can be. Choose either a 3 DAY pass, 5 Day pass, or commit upfront for 7 weeks.
Let's get "Blissiplined" and live our best lives.
JOIN NOW
Decide how many days a week you will practice and select the Day PASS or commit to the full 7 weeks.
SCROLL DOWN by clicking the ARROW to choose your pass. Then click the PAYPAL or CREDIT CARD option. You can pay via BSB if you prefer.
The VIDEO REPLAY will be sent out via the CLOUD link each day and will last for 24 hours only.
or pay directly via BSB
Details are below. Once you pay please send me a quick message to let me know you have enrolled (bank details often don't arrive until 24 hours after payment).
For BSB please pay to
Account Name: BLISSIPINED
BSB: 032052
Account Number: 309700
Bank: Westpac
Thank you. My email = shivani.pty(@ mark)gmail.com
Anyone can join.
No experience is required.
This Challenge offers live support from Shivani. If you like, after the class you can ask questions and have a chat.
WHY JOIN? Live online classes are fun, interactive, and more dynamic than YouTube classes. You can feel the power of LIVE collective energy pouring through your screen to motivate you. Seeing the same faces each morning is inspirational especially when you might be feeling a little isolated or lethargic with the lockdown restrictions.
WHY 6:30am ?
Lockdown life is busy! When you wake up and put your self care first it has a positive ripple effect in your family and work life. You start your day with a sense of inner peace and passion, before you get lost in your to do-list for others.
If you can't make the LIVESTREAM ZOOM classes you can join the REPLAY videos at a time to suit you within 24 hours. After 24 hours a new link will be sent out (the previous class will no longer be available).
Why wake up and have a daily "Blissipline".
Lockdown! Thanks to our morning Zoom practice, we are finding we have more energy, inner peace, acceptance, clarity, and joy. Listen to what the ladies say as they continue to show up for the 5 Day Challenges.
Most of us are mothers, and we are psychologists, GPs, school teachers, designers, business owners, and more .... no matter your home or work situation, when you wake up and take care of yourself, you will feel beautiful and blissful. Listen to what kind of things happen when you commit to a daily practice of self care (Blissipline).
More on what women say about the early morning Challenges.
