Class #6 - Live audio recording. 89 minutes.
Evening recording.
Explorations of how we listen, feel, and express our Truth. The process and the practice can set you free and bring deep sleep.
Click HERE to listen
BONUS AUDIO CLASS
Morning (sunrise) session.
54 minutes.
Throat Chakra theme.
You could also listen to this during your day, when you need quiet inspiration to reconnect with your inner magic.
The 12 minute Kirtan Kriya mantra we chant is a version by Adi Bachan with music by Ray Sharp. There are many versions that I use but this is the one I like for morning practice.
Click HERE to listenTuesday Class
5th April
"It is through gratitude for the present moment that the spiritual dimension of life opens up" —Eckhart Tolle
Thank you Penny for your heart-felt presentation this morning.
SATURDAY workshop Week 6. 09/04/2022
Video 1
-Tune In, Qigong (shorter version) and Pranayama
- Presentations from Samantha and Popi.
- Presentations from Samantha and Popi.
SATURDAY workshop Week 6. 09/04/2022
Video 2.
-Sacred Circle. Group check in. sharing our "Mindful Wins" and Gratitudes for the week.
-Slides and talk about Forgiveness, Gratitude, Sadness, Depression, Women and society.